Full body workout:
https://www.youtube.com/watch?v=O8eu2RvtI0s
Workout zonder materiaal:
https://www.youtube.com/watch?v=UBMk30rjy0o&feature=youtu.be
Workout met tijd:
https://www.youtube.com/watch?v=6xsmkZHtvOI
Full body workout:
https://www.youtube.com/watch?v=O8eu2RvtI0s
Workout zonder materiaal:
https://www.youtube.com/watch?v=UBMk30rjy0o&feature=youtu.be
Workout met tijd:
https://www.youtube.com/watch?v=6xsmkZHtvOI